Enhypen brings leg day to Kim Jong-kook and races past 1 million views
Enhypen’s GYM JONG KOOK episode tops 1 million views in 5.9 days as the group discusses idol weight management and HYBE gym routines.
Group Enhypen is drawing significant attention after visiting Kim Jong-kook's YouTube channel. According to the YouTube channel 'GYM JONG KOOK', the video featuring Enhypen and Ma Seon-ho surpassed 1 million views just 5.9 days after its release.
Currently, the video's view count is recording 1,019,867. This represents a speed where an average of approximately 172,858 views occur per day. Recently, videos featuring Joo Woo-jae and Gong Myoung (who appeared with Yoo Jae Suk and Ji Suk-jin) have also surpassed 1 million views on the same channel.
"Gaining and losing weight repeatedly" Idol weight management methods
In the video, the members of Enhypen discussed the weight management process they undergo as artists under HYBE. The members stated that weight management is essential due to the nature of being idols, revealing that they repeat the process of "gaining and losing weight" depending on their promotion periods.
They explained that it has already been a long time since they began managing their weight, adding that there is not a large fluctuation in weight during non-promotion periods. The members explained that the weight difference during non-promotion periods is about 3–4kg.
'Leg Day' customized workout and HYBE gym facilities
The video was conducted in accordance with a 'Leg Day' schedule. The members showed their commitment to following workout routines, such as preparing clothes suited to the muscle groups being trained on the day of filming. The cast mentioned that they have planned schedules such as 'Pull Day' or 'pulling day' depending on the target muscle group.
Furthermore, regarding the use of the HYBE gym facilities, a conversation ensued about the distinction between the spaces used by artists and those used by staff, as well as the scale of the facilities. The video mentioned features of the facilities, such as two Free Racks and an area where deadlifts can be performed within the HYBE gym. Ma Seon-ho revealed that this is his third visit to the HYBE gym.
